Preparing for the Embryo Transfer: Tips for Success

1. What is Embryo Transfer?

Embryo transfer is a key step in the surrogacy IVF process where a viable embryo is created by the intended parents or donors that is placed into the surrogate’s uterus. The procedure is painless, quick, and usually done without anesthesia. It marks the beginning of the pregnancy journey if implantation is successful.

2. Medical Preparation Steps

Before transfer, surrogates follow a structured medical protocol to ensure the uterus is ready to receive the embryo:

• Hormonal medications such as estrogen and progesterone to prepare the uterine lining

• Blood tests and ultrasounds to track hormone levels and lining thickness

• Medication schedule compliance -- taking medications exactly as instructed is crucial

• Fasting or hydration instructions if provided by the clinic

  
  
  
  

  Our agency or nurse will guide you step by step, and your transfer date will be confirmed once your body is ready.

3. Lifestyle Adjustments Before Transfer

In the week(s) leading to transfer, small lifestyle changes can support a healthy environment:

• Avoid alcohol, caffeine,  smoking, and recreational drugs

• Maintain light to moderate activity — avoid high-intensity workouts or heavy lifting

• Eat balanced meals and stay hydrated

• Follow all medication instructions without skipping doses

These habits help optimize your body for implantation.

4. Mental and Emotional Readiness

Your mindset matters just as much as your physical preparation:

• Take time to rest and reduce unnecessary stress

• Practice calming techniques such as meditation, journaling, or walking

• Communicate openly with your support team and agency

• Remember the purpose behind your journey . Your role is meaningful and impactful

Feeling supported and mentally grounded helps create a positive experience.

5. Post-Transfer Care Recommendations

After the transfer, most surrogates can return to normal daily routines, but gentle care is advised:

• Continue prescribed medications as instructed

• Avoid heavy lifting, strenuous exercise, or hot tubs/saunas

• Rest when needed and stay hydrated

• Watch for unusual symptoms and report them to your clinic

• Attend scheduled blood tests and follow-up visits to confirm pregnancy

Taking thoughtful care of your body after transfer helps support implantation and early pregnancy health. 

EWI Family Global Team 💌

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